1:1 Nutrition & Mindset Consultation Pricing
Book your one-to-one consultation Online today and take the first step towards a healthier, happier you – no overwhelm, no judgement, just support.
IGNITE
Your Starter Session
One-off 60-minute consultation
If you’re feeling stuck, overwhelmed by all the conflicting health advice, or just not sure where to start, IGNITE is your gentle first step towards feeling like yourself again.
In this one-hour session, we’ll sit down together and:
• Untangle what’s really going on with your health and energy
• Uncover the habits, mindset shifts, and simple changes that will make the biggest difference
• Leave you with clarity, confidence, and a tailored action plan to get you started on a journey to better health.
This isn’t about strict rules or meal plans, it’s about finding what works for you. Gentle, supportive, and realistic.
£75
RESET
8 Weeks to Balance
2-month support package
It takes time to shift old habits, but in 8 weeks, you can create real change that feels natural and lasts.
RESET is for women ready to:
• Stop the cycle of diets and restriction
• Build nourishing habits that support your hormones, energy, and wellbeing
• Feel lighter in body and mind, without giving up the foods you love
Here’s what’s included:
• 1-hour deep-dive consultation to explore your health, lifestyle, and goals
• A 30-minute follow-up with your personalised action plan
• Another 30-minute session after 3-6 weeks to fine-tune and keep momentum
• Unlimited support from me in between for reassurance, motivation, and accountability
By the end of your 8 weeks, you’ll feel clear, confident, and back in control, without the overwhelm.
£195
THRIVE
6 month Transformation
6-month support
This is your time to stop juggling and start thriving. With my support for 6 months, you’ll have the space and guidance to create lasting, life-changing results.
THRIVE is perfect if you’re ready to:
• Prioritise your health and finally feel like you again
• Build habits gently and at your own pace
• Stay motivated and supported
Here’s what’s included:
• Everything in RESET to give you strong foundations
• Ongoing check-ins throughout to keep you on track
• Flexible, responsive support so your plan evolves with you
This isn’t just about what’s on your plate, it’s about creating a way of living that feels good, for life.
£495
NOT SURE WHICH OPTION IS RIGHT FOR YOU?
Book a FREE call
Let’s chat. Book a free, no-pressure discovery call and I’ll help you figure out what support would suit you best.
Free
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